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12 Week Challenges

Our challenges are designed to give you a taste of what you are able to accomplish in 12 weeks, creating a really solid baseline for longevity and prolonged results !

Learn how to train.
Learn about nutrition.
Become a better version of you.

Whats included?

  • Access to your own coaching platform (Incl. exercise & nutrition program)

  • 2x 6 week training programs 

  • 2x 6 week meal plans 

  • Weekly check-in's and program updates from your coach

  • 3x semi-private sessions with your coach (per week)

  • Access to our Facebook Challenge Community Group 

  • Photoshoot mid way and end of challenge 

  • End of challenge prize for winner 

  • End of challenge celebratory lunch/dinner 

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  • LinkedIn
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Enquire now!

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