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Personal Training

Get off YouTube and hire a coach! Learn how to train for your goals while having your coach by your side to encourage, motivate and push you in the right direction. 

No more half-hearted training. With us, you will always be pushed beyond your limits!

Whats included?

  • 30-minute personal training sessions (1x, 2x, or 3x per week) 

  • Personalised training & nutrition programs 

  • Face to face support and knowledge from your coach

  • Weekly check-in's and program updates from your coach

  • Video analysis of your certain exercises (if required to send)

  • Access to our Facebook Community Group LRG Fitness-Nutrition & Training

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  • Facebook
  • Twitter
  • Instagram
  • LinkedIn
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Enquire now!

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